Do you prefer to stay at home rather than go out to a night club? Remember when you could go wihout sleep for days and now you can’t do without your afternoon nap? Is misplacing things and forgetting people’s name an everyday thing for you? Do you find music videos shocking, don’t know the names of today’s bands or any of the songs in the TOP40? Remember when you were young in age, now you’re just young in spirit? If you’re reading this, you’re probably in your fourties or fifites and wondering what has happened to you.
Step 1: Lie down on your back with one hand behind your head. Use the pads of your three middle fingers from your opposite hand to examine each breast.
Step 2: Move your three fingers in dime sized circles. Do three circles in one spot, starting with light pressure, then medium and lastly use deeper pressure. Then “walk” your fingers to the next area – do not lift your fingers off your breast. Continue reading Tips for Breast Cancer Prevention
These days, if you can live a healthy lifestyle, is certainly rewarding. From strengthening your immune system, improving your skin condition, nails and hair.
The main problem that shows up in this way of living is the motivating.
Here are few quotes from catwalk models as Doutzen Kroes, Miranda Kerr and others…. Continue reading Health Tips From Models
1 large loaf of bread Continue reading What’s Gaby Cooking
Ayurvedic medicine is also known as Ayurveda. It’s term for one of the oldes world holistic healing systems, developed in India.
Ayurveda is based on a belif that our heath situation is reflection of our mind, body and spirit balance. Ayurvedic focus is promoting good health rather than fighting disease. Continue reading What Do You Know About Ayurvedic Medicine
There is a growing trend in the world, when people are searching for healthier food.
Many people are suffering from different diseases and now they are facing special diets.
There are also a lot of people facing a problem with their weight, so they are trying to loss some weight. All these problems are making people occupied with their way of eating. Continue reading Pepsi’s New Stevia-Sweetened Drink
There are many different tasteful recipes with pumpkin.
Pumpkins are keeping your eyesight sharp. They are full of vitamin A. Their big percentage of vitamin A will a help you sharpening your vision. Continue reading The Advantage of Pumpkin