One of the best ways to put both your body and mind at ease is by enjoying a soothing and relaxing massage. It’s most commonly used to alleviate the symptoms of back pain, which is a common complaint among people of all ages. It can happen as a result of injury, but in many cases aches in the back are caused by the either the sedentary of demanding nature of your job. For instance, movers or construction workers whose job can often involve lifting heavy objects can be affected by back pain. Heavy lifting can put a lot of strain on the muscles which can lead to pain that radiates not only towards the spine, but shoulders, neck and legs as well. While a modern office job might not seem like physically exhausting, it’s actually the leading cause of chronic back pain nowadays. Sitting long hours at the desk can also have long lasting effects on your posture.
Having a relaxing massage at the end of each work day can be very beneficial for both your physical and mental wellbeing. It can provide pain relief, enhance blood circulation and reduce stress levels. However, the problem is that going to a massage therapist every day can be expensive and time-consuming. That’s why, more and more people decide to invest in a massage chair. With their practical design and many modern features, massage chairs Melbourne therapists suggest can deliver an effective and highly beneficial massage. There is no denying that a professional massage therapist can identify which area on your back or neck seems to be causing the pain, this doesn’t mean that the massage chairs Melbourne stores have on offer can deliver a more personalized massage therapy. They can be adjusted to target different areas of the body not just the back. Many of them can provide neck and leg massages.
One of the most innovative features of advanced massage chairs is their ‘zero gravity’ mode, allowing you to enjoy your massage in a reclined position that can help you unwind and reach a state of deep relaxation. What’s more, they are equipped with a 3D massage mechanism, which allows for a personalized and enjoyable massage experience. It allows you to adjust the strength and intensity of the massage chair according to your specific needs. Many chairs also feature a heating function for the backrest that can have therapeutic effects on chronic back pain. By warming up the muscles it removes tension and improves circulation in that area of the body.