Benefits of CPAP Therapy You May Not Be Aware of

The number of people who are suffering from obstructive sleep apnea is huge and according to researches most of them are using CPAP masks every night. A lot of people underestimate it, but the truth is that sleep apnea is a dangerous condition that doesn’t get better on its own but instead it needs to be treated with CPAP therapy. CPAP masks are a highly effective treatment used for sleep apnea and if used regularly they offer any benefits to the user.

Source: CPAP Clinic

If you suddenly were diagnosed with obstructive sleep apnea there is no denying you need to dive into the CPAP masks online and find the most suitable one for you. The mask is used to provide you with a constant stream of air that supports your upper airway and keep it open thus preventing snoring and apnea. This air may be delivered through your mouth, nose or both which depends on your individual needs. There are many variations of CPAP masks online. Most people use a mask that delivers air through their nose which consists of a triangular-shaped plastic or gel cushion that covers the nose. Also, there are masks that are large enough to cover both the nose and mouth and there are even variations that cover the entire face including the eyes. Other masks act like a mouthpiece correcting the position of the jaw while still delivering CPAP treatment. So, why it’s worth to treat your sleep apnea with CPAP treatment? Improved sleep and energy levels are the most obvious reasons, but there are many others that make buying a sleep apnea mask is a wise investment.

Love your heart

Maintaining a healthy heart is vital for people who are dealing with obstructive sleep apnea. And this maintaining starts with using CPAP therapy. It is well-known that sleeping disorders are closely related to some underlying problems like heart disease, high blood pressure and stroke. When managing your sleep apnea with CPAP device you may attain significant lower blood pressure and in some people, this leads to cutting back on their blood pressure medications.

Allure beauty from the beast

A good night’s sleep is vital for your health but for beauty as well. CPAP machine mask will help you to turn your restless nights into productive beauty sleep contributing to improved facial appearance. According to researches, people you use CPAP therapy for sleep apnea on a regular basis had experienced reduced redness and puffiness in their faces which makes them look more youthful and alert.

cpap therapy
Source: Verywell Health

Give your spouse some rest

One of the most common signs of sleep apnea is snoring. On the other hand, the endless snoring can make you honing your “kicking” skills while you are sleeping. This can be very destructive for your partner. Without effective therapy, for your sleep apnea, you will not be the only one fatigued but also your partner. So, start the bedtime by putting your mask on and give both of your some good night’s sleep.

Improved intimacy

It’s a fact, intimate relationships play an important role in maintaining a healthy lifestyle. Unfortunately, spell apnea patients can experience loss of libido thus a lack of intimacy. On the other hand, there is good news for you. There are studies that have shown that regular use of CPAP therapy can significantly improve sexual satisfaction and function. So, don’t let the sleep apnea deprive your intimate moments with your partner. All you need to do is to keep up with tour CPAP routine and you can get back in the game under the sheets.

Source: Healthline

Travelling is not more an issue

Travelling is a good way to replenish your mind and body. Breaking out of your daily routine by taking vacations to enjoy some time with your partner and family and see the world is simply refreshing. No matter you are travelling for work or pleasure, it’s vital to take your CPAP mask with you. Fortunately, travel-sized machines come with some really great advancements such as lightness and portability. Some of them can really be added to carry on luggage or a tote bag. Pack your machine and get ready to make the most of your trip.

Diabetic control

Often time sleep apnea is a common denominator in people who are dealing with type 2 diabetes type 2. Regular CPAP therapy can be highly beneficial for this group of people and can help them control diabetes by reducing insulin resistance. As a result, these people experience more stable blood glucose levels. During the night, CPAP therapy can improve glucose control and in some patients may even have so high effect as their oral anti-diabetic medication.

Verywell Health
Source: Verywell Health

Prevent hearing loss

You may not believe this, but people with sleep apnea have a 90% higher risk of hearing loss. If your spouse gets angry at you for not hearing properly and snores loudly then there are great chances your issues are a result of your sleep apnea. And again, the solution would be the persistent use of your CPAP device. Not just it will significantly reduce but may also prevent snoring which can be reason number one for hearing impairment and noise trauma.

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